for Veterans and the Public
Liver Basics: Entire Lesson - Liver Basics
Overview of the liver
Your liver is one of the largest and most important organs in your body. You have only one liver. It is the size of a football and weighs about 3 pounds in the average-size person. It is reddish-brown. Your liver is located on the right side of your abdomen behind your lower ribs, and your ribs help to protect your liver.
The liver is a filter
Your liver has many important jobs. One job is to act as a "filter" for your body. The liver filters or detoxifies the blood.
Almost all the blood in your body passes through the liver. As blood passes through the liver, it breaks down substances, such as prescription or over-the-counter drugs, street drugs, alcohol, and caffeine.
Our bodies naturally produce some harmful (toxic) chemicals or poisons, and those are also broken down by the liver. In this way the liver acts as a filter to clean your blood.
The liver is a factory
The liver is also a “chemical factory” — performing over 500 chemical functions in your body! The liver takes certain materials in your body and turns them into something else. For example, your liver turns proteins and sugars into things that your body needs.
The liver produces blood-clotting factors that are needed to help you heal after an injury.
It also stores vitamins, hormones, cholesterol, and minerals. Your liver lets go of these chemicals and nutrients when your body needs them, and they flow into your bloodstream.
The liver also produces a greenish fluid called bile. Tubes, called "bile ducts," connect the liver and another organ, the gallbladder, to the small intestine. The bile that is made by the liver helps to digest fats in the small intestine.
Summary of liver functions
- Filters your blood
- Makes proteins, including blood-clotting factors (needed to help you heal)
- Stores vitamins, sugars, fats, and other nutrients
- Helps regulate hormones
- Releases chemicals and nutrients into the body when needed
- Makes bile needed for digesting fats
- And much more
Liver disease and other complications
Liver disease is caused by damage to the liver. Liver damage can be caused by many things, including:
- Viruses (such as the hepatitis viruses)
- Drinking alcohol heavily
- Being very overweight
- Certain medications--for example, acetaminophen (Tylenol), can cause severe liver damage in people who also have heavy alcohol use
- Exposure to industrial chemicals, including cleaning solvents, aerosolized paints, and paint thinners
Liver damage can lead to livers that are swollen, shrunken, hard, or scarred. Such livers do not work well, and you can get very sick, or even die, if your liver stops working altogether.
Symptoms of liver disease
If something happens to the liver suddenly, it is “acute.” Some acute liver problems will cause symptoms suddenly as well. Symptoms of acute liver disease can include:
- Tiredness or weakness
- Jaundice (yellowing of the eyes and skin)
- Nausea and vomiting
- Dark urine or very pale colored stools
- Pain under the ribs on the right side
Up to half of all people with acute liver disease have no symptoms at all. Some types of acute liver disease get better without treatment, and the liver heals itself entirely. On rare occasions an acute liver injury can require hospitalization and even liver transplant right away.
If something is continuing to affect the liver over time, after 6 months it is “chronic.” Many people with chronic liver problems will have no symptoms at all and may not even know they have a liver problem. Sometimes they develop symptoms only when the liver has been damaged for many years.
The word "hepatitis" means inflammation or swelling of the liver. Hepatitis is often caused by a virus (such as hepatitis A, hepatitis B, and hepatitis C), but the inflammation can also be triggered by medications, alcohol, and even some genetic diseases. (Genetic diseases are ones that are passed down from your biological parents.)
Sometimes liver inflammation gets better on its own, but sometimes treatment with medications is required to stop the inflammation.
If you have hepatitis, you need to be very careful not to do things that might irritate your liver even more. Alcohol irritates the liver, even in someone who doesn't have any other liver problems.
For a comparison of the major types of viral hepatitis, see the ABCs of Hepatitis fact sheet.
Other liver diseases
Aside from viral hepatitis, the most common liver problems in the United States are:
Some genetic disorders cause the liver to build up toxic substances. These include:
- Hemochromatosis (too much iron)
- Wilson's disease (too much copper)
Other less common liver diseases include:
- Autoimmune hepatitis (the body attacks its own liver cells)
- Primary sclerosing cholangitis (the liver's large bile ducts become blocked, leading to infection, jaundice, and eventual cirrhosis)
- Primary biliary cirrhosis (liver's small bile ducts become inflamed and bile backs up, leading to itchy skin, jaundice, and eventual cirrhosis)
Tests for liver damage
Most people with chronic liver disease will have no ongoing symptoms, and the damage will be detected only by blood tests. The tests (called a "liver panel") measure:
- your level of liver enzymes (see next section)
- your level of bilirubin (pronounced "billy-roo-bin"), which rises when the liver is not working well
- a protein called albumin (pronounced "al-byoo-min"), whose levels go down when the liver is damaged
Your provider can run more blood tests if needed in order to find out what is causing the damage to your liver.
Ultrasound, CAT scans, and MRI are the 3 main methods of taking pictures of the liver. They can often show if the liver injury has become serious.
Fibroscan is a non-invasive procedure. It may be requested by your provider to assess the amount of fibrosis or scarring in the liver. In some situations, a liver biopsy may be needed to identify the cause of liver damage. A liver biopsy is a medical procedure in which a doctor uses a special needle to remove a small piece of tissue in order to check for signs and identify a causes for the liver damage. A liver biopsy isn't necessary with many types of liver disease. If your doctor does recommend it, it will be helpful in learning more about your liver's health and guiding treatment.
Some people with liver problems can have a swollen liver. Others may have severe scarring or a shrunken liver. During an examination, your doctor can feel the liver to find out if it is shrunken, hard, or swollen.
Enzymes are proteins found in your body that speed up certain chemical reactions. Liver enzymes perform these jobs within the liver. Two of the common ones are known as "AST" and "ALT."
If the liver is damaged, AST and ALT pass into the bloodstream. When your provider looks at the results from your blood tests, AST and ALT values are higher than normal if your liver is damaged.
The damage to the liver can come from viruses, such as the hepatitis C virus, over-the-counter drugs, and prescription and street drugs. If your provider starts you on a certain medication, they may need to monitor your blood chemistries to make sure the medication is not causing further harm to your liver.
Results of liver enzyme tests
Low level of liver enzymes in blood:
Usually, this means the liver is healthy. However, a patient may have normal liver enzymes levels but still have liver damage.
Higher than normal level of liver enzymes in blood:
This can mean the liver is unhealthy. Patients also can have higher than normal liver enzyme levels related to problems in other organs, such as their bile ducts.
Reversing liver damage
The liver is one of the only organs in the body that is able to replace damaged tissue with new cells rather than scar tissue. For example, an overdose of acetaminophen (Tylenol) can destroy half of a person's liver cells in less than a week. Barring complications, the liver can repair itself completely and, within a month, the patient will show no signs of damage.
However, sometimes the liver gets overwhelmed and can't repair itself completely, especially if it's still under attack from a virus, drug, or alcohol. Scar tissue develops, which becomes difficult to reverse, and can lead to cirrhosis.
Keeping your liver healthy
Here are some things to remember about keeping your liver healthy:
- Don't drink alcohol. Alcohol from any type of drink (wine, beer, hard liquor) can cause liver damage. Alcohol can make liver diseases such as hepatitis much worse. If you need help to stop or reduce your drinking, ask your VA provider or visit the SUD website.
- Maintain a healthy body weight. For support, check out the MOVE! Program.
- Control your blood sugars if you have diabetes.
- Keep cholesterol and blood fats within the recommended range. Ask your VA provider for advice on doing this.
- Don't inject drugs like heroin, meth or cocaine. If you do inject drugs, make sure you use clean equipment every time. If you need help to stop or reduce your drug use, ask your VA provider or visit the SUD website.
- Ask your provider about getting vaccinated against hepatitis A and B.
- Don't share any personal items such as razors or toothbrushes that might have blood on them.
- Follow strict food safety guidelines. Make sure that the water you drink and the food you eat are clean, especially when traveling to other countries. Most cases of hepatitis A infection result from poor cleanliness during food preparation.
- If you take any medications, make sure your provider knows about them. Also tell your provider about any over-the-counter medicines, supplements, and natural or herbal remedies that you use. Certain medicines taken at the same time can cause damage to your liver, even if you can buy them without a prescription.
- Practice safer sex (use condoms, reduce your number of partners).
Keeping your liver healthy when you have hepatitis
Here are some things to remember about keeping your liver healthy if you have viral hepatitis (hepatitis B or C):
- Don't drink alcohol. Alcohol can cause further swelling and irritation of your liver, and drinking increases your chances of cirrhosis. No one knows if there is a safe amount of alcohol for patients with liver disease.
- Get tested for hepatitis A. A blood test can tell if you are already immune to hepatitis A. If you have hepatitis B or C, and you are not immune to hepatitis A, you should get vaccinated for hepatitis A. If you have hepatitis B or C or any other chronic liver disease, you have a higher chance of getting very sick if you get hepatitis A.
- If you have hepatitis C, you should also be tested for hepatitis B. The test can tell if you have ever been exposed to hepatitis B. If you are not already immune to hepatitis B, you should get vaccinated for hepatitis B. Other than having hepatitis C, there are other reasons you may need hepatitis B vaccination, including if:
- you belong to a group at risk for hepatitis B (such as health care workers)
- you have been involved in high-risk sexual behavior
- there is any chance of your using or sharing needles for illegal drug use
- If you have hepatitis B, you should also be tested for hepatitis C. The test can tell if you have ever been exposed or have chronic hepatitis C. There is no vaccine to protect against getting hepatitis C, but you should be especially cautious about not being exposed to hepatitis C — for example, by never sharing needles with anyone.
If you have: Get tested for: If not immune, get vaccinated for: If you also have: Chronic hepatitis B Hepatitis A, Hepatitis C Hepatitis A Chronic hepatitis C - get very carefully monitored Chronic hepatitis C Hepatitis A, Hepatitis B Hepatitis A, Hepatitis B Chronic hepatitis B - get very carefully monitored
- Be careful with medications. Occasional use of low-dose acetaminophen (commonly known as Tylenol) is OK. A general rule is to take half the dose recommended on the bottle. No more than 500 mg at a time and no more than 2,000 mg (4 tablets) in a 24 hr period. It is also OK to take ibuprofen (Motrin or Advil) if you do not have cirrhosis. Regular aspirin is fine if it doesn't bother your stomach.
- Be careful about vitamins and minerals. Avoid iron supplements unless prescribed by your provider. Iron might speed up the process of liver scarring, particularly when taken in large doses.
- Be careful about herbal remedies. Some patients ask to take the herb "milk thistle," believing it can reduce swelling in the liver. Whether milk thistle works or not is unknown. However, be cautious when taking any herb. U.S. regulations do not require that these products be tested for quality.
Products and Publications
- Alcohol and Liver Disease (video)
This 4-minute video was created for general education on alcohol use for people who have liver disease.
- The ABCs of Hepatitis
One-page guide to the symptoms, treatment, and prevention of hepatitis A, B, and C
- Drinking Diary and Change Plan
Wallet card for patients to record their alcohol use over a 4-week period as a way to monitor and reduce their drinking behavior.
- Infectious Disease Screening and Vaccination
Factsheet for with key things to know about screening and vaccination for hepatitis A, hepatitis B, hepatitis C, HIV, human papillomavirus (HPV), syphilis, gonorrhea, and chlamydia.
Definitions of terms commonly used with viral hepatitis and related conditions.
- American Liver Foundation
A national nonprofit organization dedicated to the prevention, treatment, and cure of hepatitis and other liver diseases through research, education, and advocacy.
- Centers for Disease Control and Prevention: Viral Hepatitis
Information on all types of viral hepatitis from the CDC's National Center for Infectious Diseases. Site features related CDC guidelines and recommendations as well as training materials, slide sets, fact sheets, and key CDC hepatitis documents.
Provides up-to-date, accurate, and easily accessed information on the diagnosis, cause, frequency, patterns, and management of liver injury attributable to prescription and nonprescription medications, herbals and dietary supplements.
- NATAP: Hepatitis
Recogizing that coinfection with viral hepatitis among people with HIV is a growing problem, the National AIDS Treatment Advocacy Project (NATAP) developed an extensive amount of information on hepatitis, both in the context of HIV coinfection and as a separate illness.